101+ EASY HEALTHY RECIPES

Take the guesswork out of eating healthy! 

Eating healthy doesn’t have to be hard — or boring. With over 100 delicious, easy-to-follow recipes, this ebook helps you stay on track without sacrificing flavor or fun. Whether you're focused on weight loss, energy, or just better habits, these recipes make it effortless.

Calories and macronutrients are included on every single recipe.
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What’s Inside:
🍳 15 Healthy Breakfast Recipes – Start your day energized, not sluggish.

🥗 16 Easy Lunch Recipes – Quick meals to keep you fueled and focused.

🍽️ 15 Healthy Dinner Recipes – Satisfying meals the whole family will love.

🥕 20 Simple Snack Recipes – Smart, grab-and-go options that keep cravings away.

🥤 20+ Drinks & Shakes Recipes – Protein-packed and refreshing blends.

🍫 16 Delicious Dessert Recipes – Yes, you can have dessert and still feel good!
    Who It's For:
    This Ebook Is For You If...
    • You want healthy meals your family will actually eat.
    • ​You’re over restrictive fad diets and want real food that tastes amazing.
    • You’re busy and want quick, nutritious meals—without the planning stress.
    • ​You’re working toward a health or weight loss goal and need easy recipes with macros included
    💡 Only $29.99 $24.99 for 101+ delicious recipes with macros included!
    before and after photos
    💛 These Recipes Helped Me Lose the Baby Weight Twice
    After having both of my boys, I didn’t want extreme diets, meal replacements, or cutting out entire food groups.

    I wanted:
    • Real food
    • ​Food I actually enjoyed
    • ​Meals that fit into mom life
    • ​And results that lasted
    So I built my routine around these exact recipes.

    By focusing on balanced meals, simple ingredients, and realistic portions, I was able to lose over 30+ pounds postpartum — both times — without feeling deprived.
    Cooking healthy recipes
    The Italian Touch 
    My husband Chris didn’t just taste-test these recipes…he helped shape them.

    As a proud Italian-American and an incredible home cook, he brings flavor, tradition, and creativity to everything he makes.

    He believes healthy food should be:
    • Flavor-packed
    • ​Family-approved
    • ​Never boring
    So throughout this book, you’ll find Italian-inspired favorites and high-protein creations that taste indulgent — while still supporting your goals.
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